[INFOGRAPHIC] How To Outsmart Your Inner Procrastinator

Here are three practical tips to enhance your productivity and maintain a healthy work-life balance:

3 - Before Work

• Prepare for the next day each night by setting out clothes, meals, and office supplies.

• Start your morning with 10 minutes of exercise to boost endorphins and energy.

2 - Your Workplace

• Atmosphere influences productivity. Avoid working from home to maintain a clear boundary for relaxation.

• Redecorate your office monthly: use red to increase attention to detail and blue to enhance productivity.

• Make your workspace a mobile-free zone to reduce distractions and increase focus.

1 - At Work

• Stay organized by breaking big projects into smaller, manageable tasks; celebrating each mini-accomplishment keeps you motivated.

• Try this work-break rhythm: work hard for 10 minutes, then take a 2-minute break; repeat this cycle 5 times per hour.

• Plan what you’ll do during breaks ahead of time to truly recharge.

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